<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hi I’m Maddie, I’m 17 and I run XC and indoor and outdoor track. This blog is basically just my inspiration to get off my butt and work out everyday. This blog isn’t about losing weight. It’s just about being healthy and fit. 
Please leave me things in my ask box (:</description><title>Better sore than sorry (;</title><generator>Tumblr (3.0; @justyouraveragerunner)</generator><link>http://justyouraveragerunner.tumblr.com/</link><item><title>iwanttoboostmyselfesteem:

This is my progress!
I have been...</title><description>&lt;img src="http://24.media.tumblr.com/44c25d56966c8a705d98a77970954546/tumblr_mmh4su4Bed1r60195o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://iwanttoboostmyselfesteem.tumblr.com/post/49924423289/this-is-my-progress-i-have-been-looking-for-a" class="tumblr_blog" target="_blank"&gt;iwanttoboostmyselfesteem&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;This is my progress!&lt;/p&gt;
&lt;p&gt;I have been looking for a longtime for ways to lose weight fast! It never worked! My” before-picture” has been taken on the day I decide losing weight in a healthy way, slow! Eating clean and working out is the key to success. &lt;/p&gt;
&lt;p&gt;Hard work and patience pays off! I’m not there yet, but I’m close :)&lt;/p&gt;
&lt;p&gt;I’m not going to give up!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/50501061814</link><guid>http://justyouraveragerunner.tumblr.com/post/50501061814</guid><pubDate>Wed, 15 May 2013 11:54:56 -0400</pubDate></item><item><title>soft-autumn:

hello my life</title><description>&lt;img src="http://24.media.tumblr.com/82c62c1b1db52e77aaa1909a74d6ea74/tumblr_mmg6baxW8A1qmbg8bo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://soft-autumn.tumblr.com/post/49886560549" class="tumblr_blog" target="_blank"&gt;soft-autumn&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;hello my life&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/49888481099</link><guid>http://justyouraveragerunner.tumblr.com/post/49888481099</guid><pubDate>Tue, 07 May 2013 19:14:22 -0400</pubDate></item><item><title>p-rettyfit:

p-rettyfit:

fitness&amp;health blog :)
</title><description>&lt;img src="http://24.media.tumblr.com/f91408e198bd687c12ab1d413fcbc0b9/tumblr_mlzsfsHTyg1rard7ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://p-rettyfit.tumblr.com/post/49887006793/p-rettyfit-fitness-health-blog" class="tumblr_blog" target="_blank"&gt;p-rettyfit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://p-rettyfit.tumblr.com/" target="_blank"&gt;p-rettyfit:&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;fitness&amp;health blog :)&lt;/p&gt;
&lt;/blockquote&gt;&lt;/blockquote&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/49888372120</link><guid>http://justyouraveragerunner.tumblr.com/post/49888372120</guid><pubDate>Tue, 07 May 2013 19:12:56 -0400</pubDate></item><item><title>Done with tumblr</title><description>&lt;p&gt;I&amp;#8217;ve come to realize the I don&amp;#8217;t need to be a skinny twig to be happy. I don&amp;#8217;t need to deprive myself of food to feel good. I workout and I eat what I want. I&amp;#8217;ve put on a few pounds, an d I don&amp;#8217;t care. I actually have boobs and a butt now and I love it. Scrawny is unattractive. I&amp;#8217;m going to eat what I want and I&amp;#8217;ll work out as normal. I&amp;#8217;m done staring at all these grossly skinny girls. Bye bye tumblr. &lt;/p&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/45992538792</link><guid>http://justyouraveragerunner.tumblr.com/post/45992538792</guid><pubDate>Fri, 22 Mar 2013 10:54:45 -0400</pubDate></item><item><title>We just got more than a foot of snow in Maine. No.</title><description>&lt;img src="http://25.media.tumblr.com/bbfbcf72a9da5240a25510c4fbe27693/tumblr_miymoa5iuy1s6pvyzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;We just got more than a foot of snow in Maine. No.&lt;/p&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/45992140523</link><guid>http://justyouraveragerunner.tumblr.com/post/45992140523</guid><pubDate>Fri, 22 Mar 2013 10:45:54 -0400</pubDate></item><item><title>losingfatfindingfit:

my-strive-for-greatness:

ever-upward:


si...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdtju90vDH1r095tao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://losingfatfindingfit.tumblr.com/post/45987022908/my-strive-for-greatness-ever-upward" class="tumblr_blog" target="_blank"&gt;losingfatfindingfit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://my-strive-for-greatness.tumblr.com/post/40398204676/ever-upward-simplymundane-at-the-end-of-the" target="_blank"&gt;my-strive-for-greatness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ever-upward.tumblr.com/post/40370756498/simplymundane-at-the-end-of-the-day-no-matter" target="_blank"&gt;ever-upward&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://simplymundane.tumblr.com/post/36225076846" target="_blank"&gt;simplymundane&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;At the end of the day….no matter how hard i run, nor how slow i run….whether it be a 17:24 5k or a 20:12 5k….to her, i am her champion….To me, she is the one…&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Reblogging again because SOMEDAY.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I need this&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;I want this so badly…&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/45991878035</link><guid>http://justyouraveragerunner.tumblr.com/post/45991878035</guid><pubDate>Fri, 22 Mar 2013 10:40:05 -0400</pubDate></item><item><title>its girl scout cookie season</title><description>&lt;p&gt;*shudders*&lt;/p&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/45342287374</link><guid>http://justyouraveragerunner.tumblr.com/post/45342287374</guid><pubDate>Thu, 14 Mar 2013 09:34:54 -0400</pubDate></item><item><title>Reblog this if you are a runner</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://idagetsfit.tumblr.com/post/43925002480/reblog-this-if-you-are-a-runner" target="_blank"&gt;idagetsfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Not because you run fast, not because you run long, not because you look good while running. Just because you run!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/44543631779</link><guid>http://justyouraveragerunner.tumblr.com/post/44543631779</guid><pubDate>Mon, 04 Mar 2013 10:40:41 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdpcd1CJOh1qfu3ljo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/44143299506</link><guid>http://justyouraveragerunner.tumblr.com/post/44143299506</guid><pubDate>Wed, 27 Feb 2013 10:42:16 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/670e6db370b9fbd4bda4a78855a0103a/tumblr_mitwmc7gZi1s6o2vwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/44065224540</link><guid>http://justyouraveragerunner.tumblr.com/post/44065224540</guid><pubDate>Tue, 26 Feb 2013 10:44:27 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m98lmt50ON1reylodo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/44064991040</link><guid>http://justyouraveragerunner.tumblr.com/post/44064991040</guid><pubDate>Tue, 26 Feb 2013 10:38:52 -0500</pubDate></item><item><title>aagh</title><link>http://justyouraveragerunner.tumblr.com/post/44064956570</link><guid>http://justyouraveragerunner.tumblr.com/post/44064956570</guid><pubDate>Tue, 26 Feb 2013 10:38:00 -0500</pubDate></item><item><title>shittingwithsirens:

literally same
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me019ul5K21ruzrtzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://shittingwithsirens.tumblr.com/post/36484481522/literally-same" target="_blank"&gt;shittingwithsirens&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;literally same&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/42527637721</link><guid>http://justyouraveragerunner.tumblr.com/post/42527637721</guid><pubDate>Thu, 07 Feb 2013 16:41:43 -0500</pubDate></item><item><title>I can't believe I actually used to like soda</title><link>http://justyouraveragerunner.tumblr.com/post/42527596138</link><guid>http://justyouraveragerunner.tumblr.com/post/42527596138</guid><pubDate>Thu, 07 Feb 2013 16:41:11 -0500</pubDate></item><item><title>Your mother didn't spend 9 months forming your body in her womb just so you could hate and destroy it. </title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://run-for-your-health.tumblr.com/post/42268392081/your-mother-didnt-spend-9-months-forming-your-body-in" target="_blank"&gt;run-for-your-health&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;this is fucking amazing. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/42408767081</link><guid>http://justyouraveragerunner.tumblr.com/post/42408767081</guid><pubDate>Tue, 05 Feb 2013 23:33:44 -0500</pubDate></item><item><title>run-eat-love-sleep:

that—fit—girl:

nicrunnerdude:

lovetobearun...</title><description>&lt;img src="http://25.media.tumblr.com/2a64ef21847ab2cf6aaaa23fc2f9be11/tumblr_mf7mhfvdgi1rmde0mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://run-eat-love-sleep.tumblr.com/post/42391942287" class="tumblr_blog" target="_blank"&gt;run-eat-love-sleep&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://that--fit--girl.tumblr.com/post/42390127373/nicrunnerdude-lovetobearunner" class="tumblr_blog" target="_blank"&gt;that—fit—girl&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://nicrunnerdude.tumblr.com/post/41447438762/lovetobearunner-i-heart-jogging-haha-so" target="_blank"&gt;nicrunnerdude&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://lovetobearunner.tumblr.com/post/41447382195/i-heart-jogging-haha-so-true-d-always" target="_blank"&gt;lovetobearunner&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://i-heart-jogging.tumblr.com/post/39212291524/haha-so-true-d" target="_blank"&gt;i-heart-jogging&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Haha, so true! :D&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;always&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;def true!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;EVERY TIME. and then I have to calm myself down and remind myself that I can run after class lol&lt;/p&gt;&lt;/blockquote&gt;&lt;/blockquote&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/42408596835</link><guid>http://justyouraveragerunner.tumblr.com/post/42408596835</guid><pubDate>Tue, 05 Feb 2013 23:31:00 -0500</pubDate></item><item><title>I am a runner, I run rain or shine, light or darkness, I run until I cry, collapse, or until I feel like I cannot go on. And then, I run another mile. Because I am a runner. I am unstoppable, unbeatable, untouchable.</title><link>http://justyouraveragerunner.tumblr.com/post/42408418180</link><guid>http://justyouraveragerunner.tumblr.com/post/42408418180</guid><pubDate>Tue, 05 Feb 2013 23:28:06 -0500</pubDate></item><item><title>things that give me anxiety</title><description>being late&lt;br /&gt;&#13;
things i said five minutes ago&lt;br /&gt;&#13;
things i said five years ago&lt;br /&gt;&#13;
people touching me&lt;br /&gt;&#13;
being around a ton of people&lt;br /&gt;&#13;
being yelled at&lt;br /&gt;&#13;
wondering if people are talking about me&lt;br /&gt;&#13;
every action i do&lt;br /&gt;&#13;
and just about everything else</description><link>http://justyouraveragerunner.tumblr.com/post/42408135212</link><guid>http://justyouraveragerunner.tumblr.com/post/42408135212</guid><pubDate>Tue, 05 Feb 2013 23:23:19 -0500</pubDate></item><item><title>wanduring:

uglyt0es:

stfulily:

pu-lse:

its-all-fucked:

itsgo...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lratwf9t221qdjcj2o1_r2_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://wanduring.tumblr.com/post/31341212464/uglyt0es-stfulily-pu-lse" target="_blank"&gt;wanduring&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://uglyt0es.tumblr.com/post/31341135323/stfulily-pu-lse-its-all-fucked" target="_blank"&gt;uglyt0es&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://stfulily.tumblr.com/post/31299517519" target="_blank"&gt;stfulily&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://pu-lse.tumblr.com/post/23397316369" target="_blank"&gt;pu-lse&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://its-all-fucked.tumblr.com/post/23220637536/itsgottabeniallonlyniall-kenny-th3-great" target="_blank"&gt;its-all-fucked&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://itsgottabeniallonlyniall.tumblr.com/post/16969695185" target="_blank"&gt;itsgottabeniallonlyniall&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://kenny-th3-great.tumblr.com/post/16969594726" target="_blank"&gt;kenny-th3-great&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Wow.  Just wow.&lt;/p&gt;
&lt;p&gt;I. DID. NOT. EXPECT. THAT. AT. ALL.&lt;/p&gt;
&lt;p&gt;LET ME DIE&lt;/p&gt;
&lt;p&gt;This, I’ll reblog.&lt;/p&gt;
&lt;p&gt;Holy. Shit. Almost cried.&lt;/p&gt;
&lt;p&gt;Dead.&lt;/p&gt;
&lt;p&gt;Oh…&lt;/p&gt;
&lt;p&gt;omg, I didn’t expect that, my heart dropped. omg. &lt;/p&gt;
&lt;p&gt;:oo oh my gosh . &lt;/p&gt;
&lt;p&gt;……………&lt;/p&gt;
&lt;p&gt;My heart dropped, I was expecting them to fall in love… &lt;/p&gt;
&lt;p&gt;Aw&lt;/p&gt;
&lt;p&gt;THEY WERE SUPPOSED TO FALL IN LOVE D:&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;my heart…&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Wow, I wanted them to fall in love :(&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;oh :’(&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;OMFG ITS TOMORROW &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;omg what that was so unexpected wow omg :(&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;omfg :’( &lt;/3&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/42408092205</link><guid>http://justyouraveragerunner.tumblr.com/post/42408092205</guid><pubDate>Tue, 05 Feb 2013 23:22:33 -0500</pubDate></item><item><title>thisisemobuddy:

avengethetardisandcastiel:

sterekhobrien:

ill-never-be-your-chosen-one:

Going to...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://thisisemobuddy.tumblr.com/post/36036677631/avengethetardisandcastiel-sterekhobrien" target="_blank"&gt;thisisemobuddy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://avengethetardisandcastiel.tumblr.com/post/35339446115/sterekhobrien-ill-never-be-your-chosen-one" target="_blank"&gt;avengethetardisandcastiel&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://sterekhobrien.tumblr.com/post/35337633913" target="_blank"&gt;sterekhobrien&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ill-never-be-your-chosen-one.tumblr.com/post/35321619874/going-to-run-an-experiment-this-post-will-have-0" target="_blank"&gt;ill-never-be-your-chosen-one&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Going to run an experiment. This post will have 0 tags. I want to see how many people it can reach just through the dash alone. Reblog when you see please :)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;FOR SCIENCE&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;SCIENCE&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/tumblr_md87udbX3Y1qlv3pu.gif"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/tumblr_mdpqebeFiD1r9098p.jpg"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://justyouraveragerunner.tumblr.com/post/42408026429</link><guid>http://justyouraveragerunner.tumblr.com/post/42408026429</guid><pubDate>Tue, 05 Feb 2013 23:21:22 -0500</pubDate></item></channel></rss>
